The Teaser
It is not just a lifestyle, it is a whole new perspective
Peak Pilates® Teaser Blog
Growing a Reformer Pilates Program With FITCORE™
When Church Health YMCA in Memphis, Tennessee received four donated reformers in summer 2025, the team saw an opportunity to launch its first Core Reformer Pilates Studio. Megan Libassi, who leads the program, shares how her team found Peak Pilates® FITCORE™, what they learned, and how a four-Reformer pilot grew into an expanding program across the YMCA association.
Peak Pilates Launches a NEW Classical Mat Certification Program!
We are thrilled to announce the launch of our new and improved Classical Mat Certification Program! This program will provide you with a solid foundation in classical Pilates mat work...
Working with and Supporting Musicians through Pilates
By Nancy Gwinnell Hurd We all love music and musicians. They bring so much joy and healing into the world. Wouldn’t it be great to utilize our profession to support...
Pilates for Teens and Teen Athletes – Virtual Workshop
By Cathy Terrazas Pilates is an amazing mind-body-spirit movement system that everyone can benefit from – and that includes the teenage population. When viewing archival photos of Joseph Pilates, he...
Sharpen Your Group Teaching Skills with FitCore™
By Courtney Weis Over 25 years ago I started teaching group fitness classes. An avid Group Ex participant, one day my step class instructor asked if I was interested in...
Sculpting a Great Workout with the Four S’s – Virtual Workshop
By Scott Samford Romana said, “You can say what Pilates is in three words. Stretch with Strength and Control.” With Peak Pilates®, we expand the definition to include Stamina and...
Lost Treasures on the Cadillac - Virtual Workshop
By Trey Fry The Cadillac, according to first-generation teacher Mary Bowen, was Mr. Pilates favorite apparatus; and often this penchant for the Cadillac is shared enthusiastically by our own students....