The Teaser
It is not just a lifestyle, it is a a whole new perspective
Peak Pilates® Teaser Blog
Enhancing Mental Health with Pilates
May is mental health awareness month- are you ready to learn more about how Pilates supports mental health and how you can help your clients physically, mentally and spiritually? Pilates...
Black History Month
More Than Enough Written by Joanna Brooks I don’t remember at which point I realized what I’m about to write next. I just know that it came to me, clearly,...
Peak Pilates Launches a NEW Classical Mat Certification Program!
We are thrilled to announce the launch of our new and improved Classical Mat Certification Program! This program will provide you with a solid foundation in classical Pilates mat work...
Working with and Supporting Musicians through Pilates
By Nancy Gwinnell Hurd We all love music and musicians. They bring so much joy and healing into the world. Wouldn’t it be great to utilize our profession to support...
Honoring Our Founding Mothers!
As we head toward Mother’s Day, we thought it to be a great opportunity to look back at our Peak Pilates® founding mothers! Julie Lobdell, the original owner of Peak...
Finding Magic on the Mat: Virtual Workshop!
By Julia Hughes From the first time I used the power circle, I knew there was something special…dare I say magical about it. I could feel exercises differently in my...