The Teaser
It is not just a lifestyle, it is a a whole new perspective
Peak Pilates® Teaser Blog
The Power of Social Media
Travel with me back to the start of the shutdown. Many of our lives were upturned as we shut down in-person teaching and quickly pivoted in ways we never thought...
Cherish the Tradition
Written by Zoey Trapp, MS Years ago, early in our Peak Pilates® education history we held a Master Instructor Camp with the theme of Cherish the Tradition. We reminded all...
A Day in the Life
It’s early in the morning, the studio is empty, and I sit quietly with a cup of coffee and my notes. I have 30 minutes before attendees arrive. The studio...
Ignite Your Spring Detox with Pilates
If you’re reading this, you’re likely a bit of a health nut. So at this time of the year, you’re also likely accustomed to voraciously reading up on the latest...
Pilates Day is May 1st – Celebrate in Style
This year has brought many changes, so as we look ahead to Pilates Day on May 1st, we have new considerations to factor into our celebrations. And of course, safety...
7 Tips for Hosting a Virtual Class
In years' past, Pilates studios have celebrated the holiday season and New Year in a variety of fun ways—parties, lights, even special themed classes. This year’s celebrations may undoubtedly be...