The Teaser

It is not just a lifestyle, it is a whole new perspective

Peak Pilates® Teaser Blog

Meeting, Managing, and Motivating Clients: A Whole Person Approach for Pilates Teachers

Meeting, Managing, and Motivating Clients: A Whole Person Approach for Pilates Teachers

Dec 14, 2025
 

In today’s fast-paced world, clients arrive in the studio carrying more than tight hip flexors and rounded shoulders. They bring stress, self-doubt, and sometimes fear. As instructors, our ability to recognize where a client is emotionally, mentally, and physically can make the difference between short-term attendance and lasting transformation. This workshop bridges the gap between movement and mindset, helping Pilates professionals understand the person behind the posture.

Yoga on the Chair

Yoga on the Chair

September is National Yoga Month, and we celebrate this complementary mind-body-spirit modality alongside our beloved Pilates practice. Rather than viewing these disciplines as separate entities, we embrace the philosophy of Pilates AND Yoga—two powerful movement systems that enhance and inform each other.

Enhancing Mental Health with Pilates

Enhancing Mental Health with Pilates

May is mental health awareness month- are you ready to learn more about how Pilates supports mental health and how you can help your clients physically, mentally and spiritually? Pilates...
Joanna Brooks

Black History Month

More Than Enough Written by Joanna Brooks I don’t remember at which point I realized what I’m about to write next. I just know that it came to me, clearly,...
Peak Classical Mat

Peak Pilates Launches a NEW Classical Mat Certification Program! 

We are thrilled to announce the launch of our new and improved Classical Mat Certification Program! This program will provide you with a solid foundation in classical Pilates mat work...
Tagged: Community
Working with and Supporting Musicians through Pilates

Working with and Supporting Musicians through Pilates

By Nancy Gwinnell Hurd We all love music and musicians. They bring so much joy and healing into the world. Wouldn’t it be great to utilize our profession to support...
Tagged: Community
Honoring Our Founding Mothers!

Honoring Our Founding Mothers!

As we head toward Mother’s Day, we thought it to be a great opportunity to look back at our Peak Pilates® founding mothers! Julie Lobdell, the original owner of Peak...
Tagged: Community