The Teaser
It is not just a lifestyle, it is a whole new perspective
Peak Pilates® Teaser Blog
Growing a Reformer Pilates Program With FITCORE™
When Church Health YMCA in Memphis, Tennessee received four donated reformers in summer 2025, the team saw an opportunity to launch its first Core Reformer Pilates Studio. Megan Libassi, who leads the program, shares how her team found Peak Pilates® FITCORE™, what they learned, and how a four-Reformer pilot grew into an expanding program across the YMCA association.
Rethink Spine Corrector
Re-Think the Spine Corrector with Zoey Trap, MS I’ve always loved the barrels, they bring out my playful side. Over the last 25 years I have had the joy of...
Let's Go Old School
By Jamie Isaac Is Joe’s original work simply outdated? Has science based movement truly taken us to a level where reverence to his work is misplaced nostalgia, or at best...
More on the Chair
MORE ON THE CHAIR Led by: Nancy Gwinnell Hurd I am really looking forward to sharing some fun and challenging Classical Chair exercises with you in my “More on The...
Black History Month
More Than Enough Written by Joanna Brooks I don’t remember at which point I realized what I’m about to write next. I just know that it came to me, clearly,...
Foam Roller Fun
Foam Roller Fun By Julia Hughes For years, I’ve had a collection of foam rollers in both my home and my studio. The sizes and density vary, but each serves...
Help! My client can’t……..
Pilates for Special Populations: Navigating Challenges with Expertise As Pilates instructors, we often encounter clients with specific physical limitations or conditions that require thoughtful modifications. While Classical Pilates offers a...