The Teaser
It is not just a lifestyle, it is a whole new perspective
Peak Pilates® Teaser Blog
Buy Cheap. Pay More.
Nobody wants to spend more than necessary on equipment. That's a rational instinct. But the purchase price is line one of the invoice, not the total. When you factor in what a budget reformer actually costs over five years of professional use, the math flips in a way that surprises most studio owners.
Holiday Hacks for a Happier, Healthier Season
With the holidays officially here, Ana Cabán shows us a few ways to stave off those unhealthy habits and maintain a joyful season ahead! It’s official! Both Halloween and Thanksgiving have...
Enhance, Renew and Restore with a Pilates Retreat
Beyond the joy of relaxing in the sunshine, escaping the stresses of life and indulging in a week of rejuvenation, there are some less obvious reasons why a Pilates retreat...
Meet Carla Vercoe, Peak Pilates® MI and Breast Cancer Survivor
In honor of Breast Cancer Awareness Month, Peak Pilates® MI and breast cancer survivor Carla Vercoe shares her inspiring story. Breast cancer affects nearly 12% of women (about 1 in...
Studio Spotlight: MyTraining Studio, Helsinki, Finland
October is National Physical Therapy Month. To honor those in this important profession, we spotlight physical therapist Mikko Utecht and his physical therapy studio MyTraining. Earlier this year, we looked...
When Bad Things Happen: The Power of Positivity in Action
With pain and suffering across the news everyday, Zoey Trap shows us how to become a force for good in our communities with the power of positivity. It seems we...
Pilates for Active Aging Adults
At Peak Pilates®, we seek to bring the benefits of Joe’s practice to every body. With that goal in mind, we wanted to bring seniors to the spotlight and explain...