The Teaser
It is not just a lifestyle, it is a whole new perspective
Peak Pilates® Teaser Blog
Buy Cheap. Pay More.
Nobody wants to spend more than necessary on equipment. That's a rational instinct. But the purchase price is line one of the invoice, not the total. When you factor in what a budget reformer actually costs over five years of professional use, the math flips in a way that surprises most studio owners.
Find Time this Fall for YOU with Pilates!
As we get deeper and deeper into the Fall season, we wanted to share three great strategies to carve out some you-time with Pilates! As the smell of pumpkin fills...
5 Simple Ways to Boost Your Heart Health This Fall
Every month, organizations from all around the world hold observances for a variety of medical conditions. These campaigns are designed to bring awareness to these ailments and encourage folks to...
Studio Spotlight: Reform & Ride, Frisco, TX
To reinforce the importance of cardiovascular health, we are spotlighting a sweet little studio in the heart of Texas that combines classical Pilates with the heart-pounding excitement of Spinning®! This...
Why Stay Current with Your Certification?
The true mark of a professional is their commitment to education. It all starts with keeping your knowledge, instruction and certification current.Years ago, a survey of fitness students asked “What...
Studio Spotlight: Paddleboard Pilates, Reston, VA
This month, we look at an increasingly popular form of Pilates taking place at our partner's studio in the Washington, D.C. suburb of Reston, Virginia. Find out how mat classes...
10 Tools for Post-Workout Recovery Time
With the summer heat in full swing, many athletes are looking for way to maintain their performance through sweltering temperatures. As workouts get longer and harder, many of us forget...