The Teaser
It is not just a lifestyle, it is a whole new perspective
Peak Pilates® Teaser Blog
Meeting, Managing, and Motivating Clients: A Whole Person Approach for Pilates Teachers
In today’s fast-paced world, clients arrive in the studio carrying more than tight hip flexors and rounded shoulders. They bring stress, self-doubt, and sometimes fear. As instructors, our ability to recognize where a client is emotionally, mentally, and physically can make the difference between short-term attendance and lasting transformation. This workshop bridges the gap between movement and mindset, helping Pilates professionals understand the person behind the posture.
Studio Spotlight: Reform & Ride, Frisco, TX
To reinforce the importance of cardiovascular health, we are spotlighting a sweet little studio in the heart of Texas that combines classical Pilates with the heart-pounding excitement of Spinning®! This...
Why Stay Current with Your Certification?
The true mark of a professional is their commitment to education. It all starts with keeping your knowledge, instruction and certification current.Years ago, a survey of fitness students asked “What...
Studio Spotlight: Paddleboard Pilates, Reston, VA
This month, we look at an increasingly popular form of Pilates taking place at our partner's studio in the Washington, D.C. suburb of Reston, Virginia. Find out how mat classes...
10 Tools for Post-Workout Recovery Time
With the summer heat in full swing, many athletes are looking for way to maintain their performance through sweltering temperatures. As workouts get longer and harder, many of us forget...
Attracting and Retaining Male Clients at Your Studio
Last week, we looked at strategies for how to instruct men through their Pilates work. It turns out, however, that teaching your male clients is only half the battle. You need...
Serving Those Who Serve
Zoey Trap takes a personal look into her time in the military and how it has motivated her to honor the men and women that serve in the United States Armed...