The Teaser
It is not just a lifestyle, it is a whole new perspective
Peak Pilates® Teaser Blog
Shapes in Space - Explore a Straight Body Position
The Roll Up, The Roll Over, Spine Stretch Forward. The C-Curve is used over and over in classical Pilates— not just on the mat but on most apparatus as well. ...
Black Lives Matter
We listened, we learned, we reflected, and we reacted. Touch Tactics for Troubled Times Seminar On June 10th, our Leadership Team (Kathryn Coyle, Pamela Garcia, Cherry Herzog, Nancy Hurd, and...
Reopening Your Studio Safely & Successfully – How to Bounce Back from COVID-19
You know movement and exercise are vital to your students’ health and well-being. As you consider when and how to reopen your studio, safety must be forefront in your mind....
Stay Connected
Dearest Peak Pilates® Instructor Community, We are working diligently to stay connected to you! If you haven’t already liked Peak Pilates on Facebook and Instagram, we encourage you to do...
Pilates Day
How Do You Celebrate Pilates Day? Pilates Day is the first Saturday of May – May 2nd this year! The day is now a worldwide celebration amongst Pilates studios, teachers...
Shapes in Space – Exploring a Straight Body Position
Shapes in Space – Exploring a Straight Body Position Pilates Stance, Leg Pull Front, Long Stretch, Balance Control Front, Cadillac Standing Arm Springs: Push Up, Press, Salute, or invert with...