The Teaser
It is not just a lifestyle, it is a whole new perspective
Peak Pilates® Teaser Blog
Buy Cheap. Pay More.
Nobody wants to spend more than necessary on equipment. That's a rational instinct. But the purchase price is line one of the invoice, not the total. When you factor in what a budget reformer actually costs over five years of professional use, the math flips in a way that surprises most studio owners.
How to be Their Best Pilates Instructor - Ever!
By Helen M. Ryan "A leader is best when people barely know he exists, when his work is done, his aim fulfilled, they will say: we did it ourselves." —Lao...
Peak Pilates® Senior Master Instructor, Mentor, and Leadership Team Member, Pamela Garcia | Massachusetts, USA
Why did you start taking Pilates classes? I began practicing “Contrology” in 1969 as a young competitive gymnast. What do you love about teaching Pilates classes? One of my fondest...
7 Life Hacks to Make Time for Exercise
By Maggie Winzeler of Wellnesswinz.com “I don’t have the time” is a common excuse that people use for not working out. In reality, though, we all only have 24 hours...
Peak Pilates® Master Instructor, Sara Talbert | Colorado, USA
Why did you start taking Pilates classes? I had read about Pilates and was fascinated by what I saw. What inspired you to become a Certified Peak Pilates® Instructor and...
Working Toward Mastery
By Zoey Trap, MS Almost 15 years ago I had a first lesson with Colleen Glenn, while I knew she had a gift and had me doing things in ways...
Peak Pilates® Master Instructor Team Leader, Zoey Trap | Virginia, USA
Why did you start taking Pilates classes? I was a dancer and part of our company training was daily mat classes and weekly Iyengar yoga classes! What inspired you to...