The Teaser
It is not just a lifestyle, it is a whole new perspective
Peak Pilates® Teaser Blog
Meeting, Managing, and Motivating Clients: A Whole Person Approach for Pilates Teachers
In today’s fast-paced world, clients arrive in the studio carrying more than tight hip flexors and rounded shoulders. They bring stress, self-doubt, and sometimes fear. As instructors, our ability to recognize where a client is emotionally, mentally, and physically can make the difference between short-term attendance and lasting transformation. This workshop bridges the gap between movement and mindset, helping Pilates professionals understand the person behind the posture.
7 Life Hacks to Make Time for Exercise
By Maggie Winzeler of Wellnesswinz.com “I don’t have the time” is a common excuse that people use for not working out. In reality, though, we all only have 24 hours...
Peak Pilates® Master Instructor, Sara Talbert | Colorado, USA
Why did you start taking Pilates classes? I had read about Pilates and was fascinated by what I saw. What inspired you to become a Certified Peak Pilates® Instructor and...
Working Toward Mastery
By Zoey Trap, MS Almost 15 years ago I had a first lesson with Colleen Glenn, while I knew she had a gift and had me doing things in ways...
Peak Pilates® Master Instructor Team Leader, Zoey Trap | Virginia, USA
Why did you start taking Pilates classes? I was a dancer and part of our company training was daily mat classes and weekly Iyengar yoga classes! What inspired you to...
Two Myths That Mis-shape Your Mindset (and Your Body)
By Chere Lucett Over coffee the other morning, my friend started telling me about this amazing exercise that “literally melts away fat from your abs.” I almost choked on my...
Peak Pilates® Senior Master Instructor and Mentor, Agnes Simonfi | Hungary
Why did you start taking Pilates classes? All my life I’ve been involved in some kind of sport activity. But my love became handball when I was a teenager. I played...