PPS Jump Board

The PPS Jump Board is an excellent addition to your Pilates practice, and adds plyometrics, sports performance training, and cardio elements. This piece is compatible with the Peak PilateSystem® Deluxe reformer.

• Low-Impact Cardio: Provides a high-energy, aerobic workout that increases heart rate without putting excessive strain on the hips, ankles, or knees.
• Muscular Strength & Endurance: Targets the legs (glutes, quads, calves) and deeply engages the core through controlled resistance, often simulating running or jumping motions.
• Improved Coordination & Proprioception: Trains the brain and body to work in sync, improving stability and body awareness.
• Bone Density Support: Offers safe, weight-bearing exercise that helps strengthen bones.
• Versatility: Allows for varied exercises, such as single-leg jumps, scissors, and tucks, to spice up a standard routine.