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Pilates for Every Type of Body - Peak Pilates

Pilates for Every Type of Body

When we think of clients who need to lose weight, Pilates may not jump to mind. Often, instructors think that it isn’t a “fit enough” for the group and discourage participation. But the benefits of Pilates are for EVERY body and every body type. 20 years ago, my naturopath, Carol – who was obese – asked [...]
— Peak Pilates®
Tagged: Peak Pilates® Pilates for Overweight Clients Zoey Trap