It’s certainly no secret that a Pilates DVD is a great way to learn new exercises. Whether you’re trying to learn new moves to teach your class or simply want to add a little variety into your at-home workouts, these DVDs serve as a quick and efficient way to get a great workout in.
Practitioners of all levels can benefit from the guidance of a Pilates DVD. Instruction is available for everyone from beginners to advanced, helping to tone muscles, strength the core and improve flexibility.
Choose the Best Pilates DVD
Searching for the best Pilates DVD? Peak Pilates® offers a variety of DVDs with professional instruction, proven to produce seriously impressive results. Choose from the following:
Dynamic Mat Workout DVD: Enjoy a rhythmic, flowing and focused cross-conditioning workout from Peak Pilates.
MVe® Definition Reformer Workout DVD: This total body beginner workout Pilates DVD incorporates spring resistance with dumb bells to help you sculpt your business.
MVe® Energize Reformer Workout DVD: Complete this 50 minute beginner workout to improve your flexibility, core strength and body awareness, while toning your entire body.
MVe® EveryBody Reformer Workout DVD: Amp up your energy levels with this beginner workout. Complete a mix of Pilates reformer moves, stretches and postural exercises, designed to center the mind and body.
MVe® Flex and Flow Workout DVD: This 60-minute intermediate chair workout consists of six segments helping you to improve your core, balance and improve your inner sense of control.
MVe® EveryBody Chair Workout DVD: Enjoy a compressed Pilates workout with this 30 minute chair workout, designed to stretch and strengthen the muscles.
MVe® Challenge Chair Workout DVD: This 30 minute total body workout is ideal for everyone from beginner to advanced levels. Practice stabilization and strengthening moves, stretching and toning to achieve a seriously sculpted look.
MVe® Sculpt Chair Workout DVD: Pilates practitioners of all levels can use this DVD to tone and polish their muscles in a manner that cannot be achieved with the use of machines alone.
MVe® Balance and Control Chair Workout DVD: This 50-minute beginner workout is ideal for active and aging Pilates participants and those wanting a more relaxed workout. You’ll need a set of light hand weights and a Pilates mat to complete the DVD as instructed.
MVe® Latin Dance Fusion Chair Workout DVD: Dance your way to a stronger and leaner body with this intermediate level Pilates workout. Move to Merengue dance steps with performing challenging chair moves.
MVe® Perfect Pair Chair and Reformer Workout DVD: Ideal for beginners, this 50-minute workout will strengthen and lengthen your muscles, improving the look and feel of your entire body.
Shop Peak Pilates for all of your DVD needs. We offer high-quality DVD instruction that really works. Whether you’re an instructor trying to learn a few new moves to teach your class or you simply want to add some variety to your at-home studio, we have want you need to take your practice up a notch.
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