Mat Certification

Certyfikacja na Macie

Program Peak Pilates na Macie stanowi solidny fundament w klasycznych ćwiczeniach na matach. Dostarcza też narzędzia niezbędne w osiąganiu postępu przez indywidualnych klientów oraz ćwiczenia grupowe bezpiecznie i efektywnie w środowisku klubu fitness. Koncentrujemy się na "prawdziwym, życiowym nauczaniu', pomagając przygotować sie na rzeczywistość po zakończeniu kursu.

Wszystkie poziomy nauczają korespondujących ze sobą ćwiczeń, poprzez podział na budujące bloki, modyfikacje oraz wytyczne nauczania, stworzone tak aby stać się bardziej pewnym siebie oraz bardziej efektywnym w nauczaniu. Wyjaśniamy też jak wprowadzać Power Circle do ćwiczeń dla każdego ćwiczenia z programu, jak równieżtłumaczymy jak używać innych przyborów w celu poprawy zakresu ruchu i stabilizacji. Kursanci uczą się jak komunikowac się w sposób efektywny i nauczać ćwiczeń w dynamiczny i pełen ruchu sposób. Wszystkie pozimy zawierają 5cio punktową Formułę Sukcesu, kładącą nacisk na profesjonalny rozwój

Basic Mat Course
This 16-hour course teaches the foundations of Pilates with an examination on how to execute the exercises, as well as an introduction to teaching the Classical form of Pilates in a very clear and concise manner. This course also introduces the Peak Pilates 5 part formula for success – a powerful tool to help you develop to your full potential as a Pilates instructor.
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Intermediate Mat Course
The second part of the Mat program is an intensive course adding breadth and depth to Basic Mat. New vocabulary and exercises will be introduced as well as a more in depth examination of the underlying principles for the exercise orders and progressions. Key concepts will be introduced that will facilitate teaching and understanding of the classical work. We will delve deeper into effective touch techniques, imagery cues and how to enhance movement quality. General dos and don’ts and contraindications for all exercises will be covered as well as strategies for class set-up, cueing, correcting and touch.
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Advanced Mat Course
The final course of the Mat program builds upon the Pilates foundation established in Basic and Intermediate Mat. The advanced exercises will be taught along with how they fit into the Mat exercise order. We will focus on how to break down and advance the exercises to suite your students needs as well as refining touch techniques, teaching methodology, imagery, progression and special populations as well as how to design a progressive Mat course for a fitness facility or studio. We will also teach you how to train your eye to see subtle alignment issues and deepen your understanding of the relationship between the exercises.
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Conferences
Peak Pilates participates in a number of educational Conferences annually. At these Conferences we offer a wide variety of workshop sessions which offer Continuing Education Credit on various topics including teaching skills, group class choreography, working with special populations – just to name a few. These Conferences offer a convenient way to earn a substantial number of approved Peak continuing educational credit in a short amount of time.
For a schedule of these Conferences please click here

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Mat Program At-a-Glance

*Note: Upon Receipt of registration fee, materials will be shipped within 5–7 days. To expedite shipping, additional charge will apply.


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