November/December 2011
Peak Pilates News
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Stay Focused This Holiday Season
This time of year we try to accommodate every invitation or special event, from holiday parties to charity and family commitments, which may leave us felling like we are being pulled or stretched in many different directions. It’s important to not get overwhelmed during the busy holiday season and to stay on track with your personal and professional Pilates practice. Peak Pilates® Teacher Trainer Pamela Garcia shares how you can stay focused on your practice during the holidays.

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Healthy Holiday Eating

The holiday season is a time of excitement, filled with parties, events, and spending cherished time with loved ones. And as we all know too well, most of these activities revolve around food. Jennifer Ward, RD, LDN, CLC, CPT, shares the key to avoiding holiday weight gain and staying healthy this holiday season.

 

Mad Dogg Athletics Gift Guide

The Holiday Gift Guide is back! Check out this year's list of recommended fitness items that will make everyone on your list happy. Enter the gift guide contest by November 30 for your chance to win some of these fabulous items.

 

Save BIG on Cyber Monday! Get a Sneak Peek!

Cyber Monday
Get ready to shop because this year's Cyber Monday savings are too good to pass up! On November 28, the more you spend, the more you will save on peakpilates.com, spinning.com, bodyblade.com and resistaball.com. Spend $50, take $10 off. Spend $100, take $30. Spend $150 or more, take $60. That's up to 40% in savings! Don't miss this one-day online sale on Monday, November 28. (U.S. only)

 

Blogger of the Month: Sonia Rodriquez-Molitor

Learn more from Peak Pilates® Master Trainer Sonia Rodriquez-Molitor on the Peak Pilates® Community Site blog this month. An AFAA Certified personal trainer and group fitness instructor and a registered massage therapist, Sonia Rodriguez has been involved in the Pilates and fitness industry since 1991. First introduced to Pilates at Texas Woman's University through the dance program, she went on to complete a comprehensive Pilates certification. In 1994, she was the first to introduce Pilates into the fitness industry in El Paso, Texas. Sonia opened Pilates International, which offers instruction and Peak Pilates education. Her company has been given recognition many times in the El Paso Times and El Paso, Inc. In 2004, the El Paso Times named her one of the "Top 50 Most Successful Entrepreneurs Under 40 Years of Age." Sonia teaches Peak Pilates courses in Spain, Mexico, South America, and the United States.
 

Upcoming Events

Are you ready to hit the fitness jackpot? Registration today for the first annual Las Vegas Balance Fitness Conference January 25–29 at the Planet Hollywood hotel! Some of the world's top instructors will shape up your weekend with a world-class lineup of workouts and workshops from Peak Pilates®, Spinning®, Bodyblade®, Zumba®, TRX®, Bosu®, Body Bar®, Perform Better®, Yoga Tune Up®, along with sessions in cardio kickboxing, boot camps, yoga and much more. Don't wait another day—save $50 when you register by December 1. Learn more and register today!

 

Upcoming Trainings

United States

Colorado
12/9/2011
PPS-III Boulder

Maryland
11/18/2011
Level I Barrel Annapolis

11/19/2011
Level II Barrel Annapolis

Montana
11/18/2011
Level I Chair Ennis

11/19/2011
Level I Barrel Ennis

Pennsylvania
12/1/2011
PPS-I Wexford

South Carolina
12/2/2011
Level II Barrel Greenville

12/3/2011
Level II Chair Greenville

Tennessee
12/8/2011
Level II Chair Nashville

12/9/2011
Level II Barrel Nashville

Texas
12/1/2011
Basic Mat Austin

12/3/2011
PPS-II Houston

12/8/2011
PPS-I San Antonio

Global

Germany
12/2/2011
PPS-III

Hungary
11/25/2011
MVe® Chair

Italy
11/24/2011
PPS-II

12/3/2011
MVe Chair

Japan
12/10/2011
Advanced Mat

Switzerland
12/3/2011
Basic Mat

Turkey
11/24/2011
PPS-II

12/1/2011
PPS-I

12/9/2011
PPS-II

12/22/2011
PPS-I


Find More Trainings Near You»
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