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DVD de ejercicios de equilibrio y con silla de control MVe®

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  • Descripción

The MVe® Balance and Control Fitness Chair Workout was developed for the active aging participant or anyone wanting a lighter workout than the entry level MVe® EveryBody Chair Workout provides. Learn how to use the support, assistance and resistance of the MVe® Fitness Chair to build functional strength, stamina, coordination, balance, control and flexibility. Combine familiar chair exercises for this population with the MVe® Fitness Chair exercises to give your participants a true fitness edge. This workout requires a set of light hand weights for the upper body strength conditioning exercises and a mat for the ending series on the floor.

  • Level: Beginner Total
  • Running Time: 50 minutes

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Thanksgiving Holiday Notice
In honor of the Thanksgiving holiday, Mad Dogg Athletics will be open from 6am-3pm on Wednesday, November 25, 2015. Any order placed after 12pm will ship Monday, November 30, 2015. Have a Wonderful & Safe Thanksgiving. -        The Mad Dogg Athletics Team