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New Year. #NewFitU

 
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Creator: Christina Castaneda

At Peak Pilates®, we are excited to launch #NewFitU in 2015!

Following our success from #100FitDays, your photos inspired us so much that we want to share them in 2015. Join our journey and share your photos of how you wa

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My Favorite Things: Back to Basics with Fundamentals

 
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Creator: Nadia Ahern

It’s been an incredible few months being the guest blogger for PEAK PILATES and sharing ‘My Favorite Things’ this holiday season with all of you!  To close out the year, I decided that since the New Year is a time where w

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FB communication mini-course for Pilates instructors IV.: Boost your post!

 
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Creator: Agnes Simonfi


By now you know what and how to post on Facebook :)! But how can you reach more people? There can be a natural rhythm in the growth of the number of your followers, but after a time, if you really want to reach a lot of

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FB communication mini-course for Pilates instructors III.: Panem et circenses ...

 
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Creator: Agnes Simonfi

The internet and especially Facebook has revolutionized communication: never have opportunities been so equal like now. If you are skilled enough, business-size doesn’t matter; you have the chance to reach out to crowds of

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FB communication mini-course for Pilates instructors II.: Is your business worth following?

 
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Creator: Agnes Simonfi

How much time do you spend – or will you, after reading this mini-course - on Facebook on average? See :)? This is true for most of the people around you! They are willing to spend time and money there! So in your busines

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My Favorite Things: The Holiday "HomeStretch"

 
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Creator: Nadia Ahern

 

It’s amazing how fast December flies by and how quickly the holidays pounce upon us! I’ve been sharing My Favorite Things for the last few weeks and I wanted to give the ‘gift’ of my favorite stretch routine!  I do thi

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FB communication mini-course for Pilates instructors I.: to be or not to be ...

 
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Creator: Agnes Simonfi


... up on FB? It cannot be a question any longer!
If you are a business owner (e.g you run your own studio, no matter what size!), your presence on Facebook is a must! Imagine that FB is a huge lake in abundance with fis

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My Favorite Things: Happy Holidays Circuit Training

 
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Creator: Nadia Ahern

Last week I shared my favorite way to spice up your cardio on the elliptical machine.  This week, as promised, is my favorite circuit routine.  Aside from the strength and endurance needed to execute these traditional we

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Shop for a Cause: Peak Pilates® for Breast Cancer Awareness

 
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Creator: Christina Castaneda

 

Special thanks to the Peak Pilates® community for all your participation, “Shop for a Cause” packages helped Peak Pilates contribute to A Vision of Health, a non-profit organization that offers a comprehensive breast c

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Back to the future - An imaginary interview with Joseph Pilates

 
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Creator: Agnes Simonfi

Joseph Pilates’s two original books – included in one edition of the Pilates Primer – have been in the Hungarian market since 2010. I’m glad that we could translate and publish it, and that we could get his original messa

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