MVe® Perfect Pair Chair and Reformer Workout DVD
Score a perfect 10 with this workout! The MVe® Perfect Pair is a total-body workout that will challenge your core and develop your stamina while strengthening and lengthening your muscles. Learn to work with concentration and control to get the results you're looking for. It's the perfect introduction to both the MVe® Fitness Reformer and Chair in a 50/50 session.
- Level: Beginner
- Total Running Time: 50 minutes