MVe^® Latin Dance Fusion Chair Workout DVD

Let the Latin rhythms move your hips and burn calories for a stronger and leaner body. The MVe^® Latin Dance Fusion Fitness Chair Workout is designed to raise your heart rate, tone your abdominals and build endurance. Enjoy moving your body to Merengue dance steps as you experience the challenge of the chair.

This workout may require a pole for balance.

• Mat Level: Intermediate
• Total running time: 50 minutes