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MVe® Sculpt Chair Workout DVD

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  • Description

When you want it all, you want MVe® Sculpt. This 30-minute balanced workout offers a total body experience perfect for the beginner and advanced practitioner alike. You'll first prepare your core with stabilization and strengthening moves. Next, you'll stretch and lengthen your spine to encourage fluid and limber movement. You'll finish by toning and polishing the muscles of the arms and legs for a sculpted look. MVe® Sculpt delivers the Pilates experience in a whole new way.

Mat optional. Athletic shoes optional. Shoes must be flexible enough to feel the pedal and provide traction. Socks not recommended.

Total Running Time: 30 min

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Thanksgiving Holiday Notice
In honor of the Thanksgiving holiday, Mad Dogg Athletics will be open from 6am-3pm on Wednesday, November 25, 2015. Any order placed after 12pm will ship Monday, November 30, 2015. Have a Wonderful & Safe Thanksgiving. -        The Mad Dogg Athletics Team