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The 30-day experiment – Do you come along with me?

 
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Creator: Agnes Simonfi

Do you remember the movie „Julie & Julia” when Julie Powell makes a public promise in her blog to cook Julia Child’s (her ideal’s) 524 recipes in 365 days? I’m not that brave :)! Let’s stick to 30, and Pilates ... However

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Super Pumpkin Smoothie!

 
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Creator: Nadia Ahern

 

Last week I talked about staying healthy on the road while traveling when the busy holiday season kicks into high gear.  Fall is also the time of year where we see a certain orange squash permeate itself into everythin

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A Word From Our PES Presenters

 
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Creator: Carolyn Crimi

We asked a handful of the presenters a few questions about the 2014 Pilates Empowerment Summit.  What was your favorite aspect of the conference?  How did you experience a sense of comradery?  Find out what they had to sh

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Anatomy of a Great Blog Post

 
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Creator: TeamMDA

The Anatomy of a Great Blog

How to capture the interest of your audience and in turn, and improve your bottom line

Written by Kim Paxton

 

 

In the next couple of months, I will be talking about marketing your Pilates bus

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Recap: PES 2014

 
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Creator: Carolyn Crimi

 

The second annual Pilates Empowerment Summit in Denver, Colorado, was a great success. We are proud to have hosted a group of professionals who share a common vision of refining and elevating our own Pilates practices.

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The key to progression

 
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Creator: Agnes Simonfi

I keep telling my Clients and my Students: in order to really progress, you must pass beyond your comfort zone sometimes, and not only in terms of Pilates, but in all walks of life. How credible would I be, if I just prea

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How to Stay Healthy and Fit on the Road!

 
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Creator: Nadia Ahern

 

 

It’s flu season and everyone is very aware they should be scrubbing their hands with soap and water or hand sanitizer.  Some people even mark their calendars for their annual flu shot.  ’Tis the season for catching c

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How to prepare for your First Pilates Appointment

 
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Creator: Nadia Ahern

It’s difficult to imagine these days, but there was a time when Pilates was not offered at every health club, dance studio and community center.  Devotees oftentimes sought it out via word-of-mouth and said devotees usual

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Pilates Empowerment Summit is just around the corner – see you there?

 
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Creator: Agnes Simonfi

Have you ever felt an urging desire that it’s high time for your own body to learn something new about Pilates? That finally your scoop should be taken care of (not only your Clients’), your body corrected and touched, an

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Finding (and Keeping) your Pilates Voice

 
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Creator: Nadia Ahern

As Pilates instructors, we have spent hours of our time studying, working out and training our amazing clients.  In fact, we spend so much time working on our mental and physical health as Pilates instructors we oftentime

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