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Peak Pilates in Peru

 
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Creator: Sonia Rodriguez
This past week I traveled to Peru and delivered CEC workshops. This was my 4th trip to Peru and I can't tell you how excited I am about how well Peak Pilates education is being received in Lima, Peru. I am so proud of our ...
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Gratitude During the Holidays

 
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Creator: Sonia Rodriguez
The Holidays are such a wonderful time of the year. It is meaningful to me for many reasons, one of them being, it?s the time of the year in which I take inventory of my life. I especially look at all the blessings my Pil ...
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One Personal Trainer's Pilates Experience

 
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Creator: Sonia Rodriguez
Yesterday, one of my clients invited her personal weight trainer to my studio to observe her Pilates session. My client has a hip replacement in her right hip and knee replacement on her left leg. After just 3 sessions, s ...
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Posture Pilates : The Universal Language

 
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Creator: Shauna Laszlo
Our posture as students and as teachers is an element of our body language. It is the first thing people see. The work of Joseph Pilates has a wide array of benefits. Proper posture is just one of the many contributions t ...
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Pilates: The Universal Language

 
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Creator: Shauna Laszlo
Language is a way to communicate. Body Language by definition is non verbal communication; bodily mannerisms, postures, and facial expressions that can be interpreted as unconsciously communicating somebody's feelings or p ...
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Ready, Set, Go- more ideas

 
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Creator: Nancy Hurd
Blog 3 Ready, Set, Go.... Lets hear from Cynthia Evers, Peak PilatesSystem Comprehensive Certification, owner of Premier Pilates in San Antonio, Texas What does the return of school mean to your business and Pilates? With ...
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Ready, Set, Go- More Fall Marketing Ideas From Our Grads

 
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Creator: Nancy Hurd
Blog 2 Ready, Set, Go....It is Back to School time As a continuation of our last blog on Back to School and Fall Marketing we will hear from Sandra O?Dell , Peak Pilates Level II Graduate and Pilates Guru at The Spectrum ...
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Ready, Set, Go- Fall Marketing Ideas from Our Grads

 
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Creator: Nancy Hurd
Blog 1 Ready, Set, Go....It is Back to School time In this months Peak Pilates News we have an article, Ready, Set, Go?Its Back to School Time, that reaches out to Peak graduates to get ideas and inspirations on fall mark ...
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Mentoring and Mastery

 
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Creator: Zoey Trap
0 0 1 538 3067 The InnerSpace 25 7 3598 14.0 544x376 Normal 0 false false false EN-US JA X-NONE Note: This is the first in a series of blogs that follow-up the article Working Toward Mastery in which I examined the role o ...
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Setting Up Pilates Classes for Kids!

 
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Creator: Kathryn Coyle
Normal 0 false false false EN-US X-NONE X-NONE Clearly kids need Pilates and Pilates offers a myriad of benefits for children, but how do you teach Pilates to kids? This is a huge topic and one that the PMA is working to ...
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