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MyTraining Studio

 
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Creator: TeamMDA

MyTraining Studio is a classical Pilates Studio in Helsinki Finland and they are equipped with PeakPilates Mve and PPS Reformers, Combo Chairs and Mve Chairs as well as with a Ladder Barrell. They offer both privates and

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Earth Day: Conserving Water by Skimping on Laundry

 
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Creator: TeamMDA

By Maggie Winzeler of Wellnesswinz.com 

Skimping on Laundry. It’s not as gross as you may think.

With Earth Day right around the corner, we’ve been thinking long and hard about how to preserve the planet. For fitness fana

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Know Before You Go: Pilates Glossary

 
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Creator: Carolyn Crimi

Pilates Terms You Should Know Before Class

 

So, you are ready for your first Pilates class. Here at Peak Pilates®, we want to share our Pilates glossary so you can walk in knowing some essential Pilates words. You won’t

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15 Uh-Oh Moments in Your Pilates Workouts

 
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Creator: Christina Castaneda
  1. You forgot your hair tie. You either forgot to slip it around your wrist before you left home, or maybe it snapped. You have to keep tucking in your hair so it doesn’t get in the caught in the carriage wheels. When you’r
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A Peak into Progression

 
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Creator: Zoey Trap

Had a great time at ECA Convention in NYC and thanks to all who attended the Peak Pilates standing room only sessions. Kathryn, Connie and I all had great experiences working with teachers who were passionate about progre

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Meet Our New PES Presenters!

 
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Creator: Carolyn Crimi

Meet Some of the New Faces at PES!

  
Lolita San Miguel
Lolita has over 56 years of practice in the Pilates Methods of Body Conditioning.
She received her first certification from Carola Trier, Joseph Pilates' first dis
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You Want It, We Got It. ✓ PES Session Highlights

 
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Creator: Carolyn Crimi

 

 You want it, we got it. 50+ Pilates Sessions for everybody at the Pilates Empowerment Summit.

 

Go to www.pilatesempowermentsummit.com to learn more and register.

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Hidden Facts about Bamboo Equipment

 
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Creator: Christina Castaneda

By Christina Castañeda

When selecting bamboo equipment, flooring and furniture, every element in the production process, from the suppliers to craftsmanship to the production, must be in sync. Below are a few facts on wha

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Ageless Movement Pilates in Texas

 
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Creator: Carolyn Crimi

Owned by instructor Terry Walters, Ageless Pilates is a private and unique studio in the Round Rock, Texas. The studio about 450 sq ft. fully equipped in a private boutique-like setting.  Terry offers 1 on 1 private instr

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The Pilates Story

 
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Creator: Carolyn Crimi

Our story begins with the life of Joseph H. Pilates. Growing up in 19th century Germany, Joseph Pilates was often ill. He suffered from a host of conditions, including asthma and rheumatic fever that made him seem sickly

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