Speciatly Workshops

Infuse your body, mind and spirit with substance that sustains.

Peak Pilates Specialty Workshops are designed to provide students with advanced knowledge on a variety of topics ranging from equipment specific workshops to teaching technique to business-related topics. Specialty Workshops are held at Peak Pilates Licensed Training Centers, Host Locations, and at tradeshows and conventions around the globe. Additionally, studios and clubs looking for exceptional continuing education for their staff can host these workshops in collaboration with Peak Pilates. The knowledge gained from Specialty Workshops can advance instructors’ abilities to challenge their clients on the mat, reformer, cadillac, and other equipment, help instructors learn how to effectively incorporate accessories into sessions, hone teaching techniques, and are an excellent means for keeping instructor certifications current.


A to Z Best Practices

Do you have challenges managing instructors? Are you able to guide and inspire them to be responsible professionals who work as a team? What are the values you bring to your staff and what values do t...
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Advanced Mat - The Method

In this 4 hour workshop, you will learn the continued choreography of the complete Advance Mat Repertoire, for your personal practice as well as how to teach these exercises using Peak's 5 Par...
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Driving the Cadillac

The Cadillac, also known as the Trap Table or Therapeutic Table, was the original piece of equipment Joseph Pilates invented during his captivity in World War I. In this 4 hour workshop, the studen...
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Inner Strength Using the Dynaband

Deepen your critical connections and unlock your core power in this fluid dynaband mat workout; then take the Pilates principles and key concepts vertical by combining them with choreographed strength...
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Peak Pilates Back in Action

Classical Pilates is for EVERY body.  Learn how to work with the classical system in developing programs that are accessible for the less able backs.  Explore how to use the classical system...
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Reformer on the Mat

Spice up your mat class by introducing reformer exercises adapted to the mat. Using your own body weight is a double challenge while introducing the exercises with a dynaband will add assistance. You ...
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Tune Your Reformer Technique

It’s all in the details! Tune Your Reformer Technique is designed to tighten up your precision in your personal technique and deepen your understanding of the intermediate repertoire. You will h...
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