The MVe Reformer Instructor Workshop is two-day training with a focus on teaching small group reformer classes to music in a studio or health club setting. The workshop is designed to build upon your existing professional knowledge, and focuses on the Peak Pilates Perfect Ten Reformer Exercises, providing an excellent and well-balanced framework that allows for mastery of the program, as well as modifications and variations to accommodate all participants. Three predesigned class formats sequence together exercises that utilize the entire body in coordinating movements in the most effective and fun patterns possible. 

Course Objectives:

• Understand the elements of the MVe instructor education materials and how to use them as a learning tool and teaching aid.
• Demonstrate proficiency in the seven essential body positions used with the MVe Reformer.
• Demonstrate an understanding of seven universal alignment concepts and Pilates Principles.
• Learn the 5-step teaching guide P.L.A.C.E. variables to safely and effectively teach a multi-level class.
• Learn the Mat, Perfect Ten and Fusion exercises.

Pre-requisites: A Certification in: Pilates, Personal Training, Group Fitness, a 4-year Exercise Science Degree or equivalent.

Support Materials:

• Visually rich, comprehensive manual
• Instructor Education DVD breaking down the set-up, execution and flow of  each exercise
• Follow along workout DVDs: MVe EveryBody Reformer Workout DVD, MVe Energize Reformer Workout DVD, and MVe Definition Reformer Workout DVD.

Assessment: None. A Certificate of Attendance is awarded upon completion of the course.

CECs: 16 Peak Pilates