MVe® Chair Training

Level I: Two-Day Training

The MVe® Chair Instructor Workshop is a two-day training with a focus on teaching small group chair classes set to music in a studio or health club setting. The workshop is designed to build upon your existing professional knowledge, and focuses on the Peak Pilates® Perfect Ten Chair Exercises, providing an excellent and well-balanced framework that allows for mastery of the program, as well as modifications and variations to accommodate all participants. Three pre-designed class formats sequence together exercises that utilize the entire body in coordinating movements in the most effective and fun patterns possible.

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Course Objectives

  • Understand the elements of the MVe instructor education materials and how to use them as a learning tool and teaching aid.
  • Demonstrate proficiency in the five essential body positions used with the MVe Chair.
  • Demonstrate an understanding of four universal alignment concepts and Pilates Principles.
  • Learn the 4-step teaching guide S.E.A.T. variables to safely and effectively teach a multi-level class.
  • Learn the Perfect Ten, Super Series and Fusion exercises.

Pre-requisites

A Certification in one of the following;

  • Pilates
  • Personal Training
  • Group Fitness
  • A 4-year Exercise Science Degree or equivalent

Support Materials

Assessment: None. A Certificate of Attendance is awarded upon completion of the course.

Continuing Education Credits: 16 Peak Pilates CECs | 4 STAR Points | 10 AFAA CECs


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Thanksgiving Info
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Mad Dogg Athletics will be closed on Thursday, November 27 and Friday, November 29, 2014 in honor of the Thanksgiving holiday. Any orders placed after Wednesday 12pm will be processed on Monday December 1, 2014.

Have a happy and safe Thanksgiving!

– The Mad Dogg Athletics Team