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  • The Body Tells the Truth

    One of the most impressionable teachers I ever had was a dance teacher, Thomas Molinaro, who was not only a brilliant dancer but had an extremely keen eye. I was in my early twenties before my introduction to Pilates, and Thomas would incorporate Pilates mat work into our ballet and stretch classes....
    Posted to The Peak Blog (Weblog) by Clare on 04-28-2008
  • Preparing for Discovery

    Sitting here enjoying this beautiful spring day in my garden, I’m soaking up all the positive energy – the birds, the breeze, the daffodils, the river, the sun – and feeling positively peaceful. That sense of ease, or well-being, is so healing it is wise to think about how we cultivate that in our studios...
    Posted to The Peak Blog (Weblog) by Zoey on 04-22-2008
  • The Dangers of Fashion

    Is fashion dangerous? Well, with platform shoes once again in vogue one might think so! Certainly they can make legs look long and sexy however equally awkward they can make the walk look. Let’s consider other fashion trends and possible hidden or unknown dangers there. What about body piercing? It seems...
    Posted to The Peak Blog (Weblog) by Colleen on 04-09-2008
  • Rediscovering Teaching Methods

    It is easy to get stuck. Stuck teaching in a similar fashion, seldom varying lessons, and working on the usual apparatus day after day. In recent conversations with several teachers, I was curious to hear how they kept their workouts fresh for their clients, how they planned and built progression into...
    Posted to The Peak Blog (Weblog) by Clare on 02-12-2008
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