Zoey Trap was introduced to Pilates during her years as a contemporary dancer and went on to complete her comprehensive certification with Good Body's PilateSystem. She managed Purely Pilates London and is now the co-owner of the InnerSpace in Avon, Connecticut. Her workshops reflect her commitment to help instructors stay abreast of the latest trends and research in mind-body and to apply these concepts to their own classes with knowledge, creativity and confidence.