Connie Borho has over 20 years’ experience in the fitness industry, specializing in programming, management, and teaching for special populations and mind-body fitness. With extensive experience in both post-rehab training and training for elite athletes, Connie has worked with a broad-spectrum of clients from post-surgical through professional golfers, baseball and football players. Connie has assisted and studied with many notable yoga teachers and is a certified Astanga and Anusara influenced yoga teacher, and has been a practicing yogi for over 30 years. She has specialty certification and expertise in Pre/Post Natal exercise, and has worked with OB/GYNs to physically prepare mothers for birth and beyond. As a National Teacher Trainer, Connie has presented dynamic workshops, lectures, and teacher trainings nationally in pilates, yoga, and pre/post natal exercise, and is a sought after expert in her field. Published in American Health, Shape, SCW FitnessEdge and Fitness magazines, Connie is dedicated to inspiring healthy movement and exercise philosophies through mind/body fitness.