Search the Community in

What are the gears for?

  • 04-15-2008 9:54 AM

    What are the gears for?

    Almost all of Peak Pilates reformers include our 4 Gear System, which includes Negative Gear, recommended for training individuals 5’4” and under. This position brings the carriage closer to the foot bar resulting in greater hip and knee flexion and increased range of motion. You would move the gears up, to position 1, 2 or 3 based on your clients height.

    Jeremy Garretson, Peak Pilates Web Developer
    Filed under: ,
Sort Posts: Previous Next
Page 1 of 1 (1 items)