Since each reformer is customed made for the purchaser it's hard to have a "standard" spring system and each piece also has it's own personality so the spring load can and will feel different on each. Older units and all Gratz had only one spring tension which tends to be medium. For versatility purposes the Pilates industry created different tension springs, red (heavy), yellow (medium), blue (light), green (xlight) which gives the trainer more choices to make a student successful at any given exercise. If you are planning on replacing your springs I believe the new industry standard is 2 yellow, 1 blue and 1 red OR 2 blue, 1 yellow and 1 red. In my personal experience it depends on the wheel drag. If the wheels are soft with a heavy drag you need lighter springs, if they're hard with light drag you may need heavier springs. If you don't know what you have for wheels I'd go for 2 yellow, 1 blue and 1 red.