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Weekly Exercise Podcast: Series 2 - Reformer: Browse by Tags

All Subjects » Knee stretch series
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File Date Added Downloads  
mp4 Knee Stretch Series
Peak Pilates Master Trainer Colleen Glenn demonstrates the proper setup for the Knee Stretch Series, a group of exercises designed to isolate, control and initiate movement from the Powerhouse while strengthening...
 10-21-2008 140 Download
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