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Weekly Exercise Podcast: Series 1 - Mat: Browse by Tags

All Subjects » spine stretch » Colleen Glenn
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File Date Added Downloads  
m4v Spine Stretch
Spine Stretch is a great stretch for the back and the hamstrings. Peak Pilates Master Trainer Colleen Glenn points out common mistakes made during this exercise and offers beneficial advice for proper...
 03-18-2008 224 Download
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