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Weekly Exercise Podcast: Series 1 - Mat: Browse by Tags

All Subjects » proper breathing » weekly exercise
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File Date Added Downloads  
m4v One Leg Circle
Peak Pilates Master Trainer Colleen Glenn offers guidance for One Leg Circle. While pointing out common errors with the exercise, Colleen provides beneficial advice for the proper breathing techniques...
 01-29-2008 532 Download
Page 1 of 1 (1 items)