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Weekly Exercise Podcast: Series 1 - Mat: Browse by Tags

All Subjects » podcast » weekly exercise
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File Date Added Downloads  
m4v Single Leg Stretch
Peak Pilates Master Trainer Colleen Glenn demonstrates Single Leg Stretch. Single Leg Stretch is all about learning to move from the Powerhouse. It trains abdominal muscles to initiate movement, and to...
 02-12-2008 391 Download
File Size 8.9MB
Page 1 of 1 (1 items)