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Weekly Exercise Podcast: Series 1 - Mat: Browse by Tags

All Subjects » mat workout » Colleen Glenn
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File Date Added Downloads  
m4v Roll Up
Peak Pilates Master Trainer Colleen Glenn demonstrates Roll Up, an exercise designed to further flexibility of the spine while providing additional abdominal work. The Roll Up can be a great challenge...
 01-22-2008 937 Download
Page 1 of 1 (1 items)