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Weekly Exercise Podcast: Series 1 - Mat: Browse by Tags

All Subjects » hundred » weekly exercise
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File Date Added Downloads  
m4v Hundred
Peak Pilates Master Trainer Colleen Glenn shows the proper way to execute Hundred, an introductory exercise created to work the abdominals and the lungs. This exercise is meant to promote circulation while...
 11-20-2007 623 Download
File Size 9.2MB
Page 1 of 1 (1 items)