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Weekly Exercise Podcast: Series 1 - Mat: Browse by Tags

All Subjects » clare dunphy » swimming prep
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File Date Added Downloads  
Peak Pilates Master Trainer Clare Dunphy offers guidance for Swimming Prep, a challenging exercise that brings every part of the body into play. Swimming Prep transitions directly into Leg Pull Front.
06-04-2008 171 Download
Page 1 of 1 (1 items)