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Weekly Exercise Podcast: Series 1 - Mat: Browse by Tags

All Subjects » arms
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File Date Added Downloads  
mp4 Push Ups
Push Ups is an advanced Pilates move. Designed to build up the core strength, arm strength, Peak Pilates Master Trainer Clare Dunphy displays the stability it takes to fully do this exercise. Push Ups...
 06-30-2008 186 Download
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