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Weekly Exercise Podcast: Series 1 - Mat: Browse by Tags

All Subjects » Scissors » weekly exercise
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File Date Added Downloads  
m4v Scissors
Peak Pilates Master Trainer Colleen Glenn demonstrates proper breathing techniques while doing Scissors, an intermediate mat exercise designed to strengthen the core are stretch the back leg muscles. Scissors...
 02-26-2008 370 Download
File Size 6.6MB
Page 1 of 1 (1 items)