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Weekly Exercise Podcast: Series 1 - Mat: Browse by Tags

All Subjects » Pilates stance » Double Straight Leg Lower Lift
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File Date Added Downloads  
m4v Double Straight Leg Lower Lift
During Double Straight Leg Lower Lift, Peak Pilates Master Trainer Colleen Glenn provides simple setup while maintaining a proper Pilates stance. This exercise transitions directly into Criss Cross.
 03-04-2008 474 Download
File Size 5.7MB
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