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Weekly Exercise Podcast: Series 1 - Mat: Browse by Tags

All Subjects » Mermaid Stretch
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File Date Added Downloads  
mp4 Mermaid Stretch
Peak Pilates Master Trainer Clare Dunphy demonstrates Mermaid Stretch, an exercise designed to stretch out the upper body open the chest. Mermaid Stretch transitions directly into Seal.
 06-16-2008 217 Download
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