Search the Community in

Having trouble with the downloads? Try our Frequently Asked Questions/Help Section.

There you'll find help on downloading our MVe Audio Trainer workouts, subscribing to Podcasts, and more.

Weekly Exercise Podcast: Series 1 - Mat: Browse by Tags

All Subjects » Front Lunge » clare dunphy
Page 1 of 1 (1 items)

Files in this Folder

File Date Added Downloads  
mp4 Front Lunge
Peak Pilates Master Trainer Clare Dunphy demonstrates the Front Lunge, a beginner lunging exercise designed to strengthen the hips, hamstrings, lower legs and spine. Front Lunge also works in aligning...
 07-22-2008 506 Download
Page 1 of 1 (1 items)