Search the Community in

Having trouble with the downloads? Try our Frequently Asked Questions/Help Section.

There you'll find help on downloading our MVe Audio Trainer workouts, subscribing to Podcasts, and more.

m4v Teaser One Leg

Downloads: 161 File Size:
Posted By: Jeremy Views: 333
Date Added: 05-20-2008

Teaser One Leg is a quick trip to flat abs and more importantly, a great core strength builder. Peak Pilates Master Trainer Clare Dunphy demonstrates how Teaser One Leg can challenge both your balance and symmetry. Teaser One Leg transitions directly into Teaser I.

Comments

No comments exist for this file.