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m4v Double Leg Stretch

Downloads: 453 File Size: 4.3MB
Posted By: Jeremy Views: 422
Date Added: 02-18-2008

Peak Pilates Master Trainer Colleen Glenn offers guidance on properly transitioning into Double Leg Stretch, a great abdominal workout. It radiates from the core Powerhouse, demanding both strength and endurance from the abs. Here, Colleen offers simple solutions to common errors made during this exercise. Double Leg Stretch transitions into Scissors.

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