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Peak Pilates Master Trainer Clare Dunphy hosts a ten-minute Upper Body Workout. Excerpted from The Peak Pilates Education Series: Dynamic Mat Workout.
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11-20-2007
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1,509
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File Size 36.6MB
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Peak Pilates Master Trainer Colleen Glenn offers an overview of Mat Fundamentals. Excerpted from the Peak Pilates Instructor Education Series: Dynamic Mat Workout.
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11-20-2007
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826
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File Size 16.5MB
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Peak Pilates Master Trainer Clare Dunphy offers a brief yet comprehensive look at the revolutionary MVe fitness chair.
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11-21-2007
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788
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File Size 13.3MB
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This Special Feature exhibits the Silent Drill.
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11-21-2007
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799
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File Size 55.6MB
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