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MVe Fitness Chair and Reformer Audio Workouts: Browse by Tags

All Subjects » audio trainer » MVe Fitness Chair
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Files in this Folder

File Date Added Downloads  
mp3 MVe Challenge Fitness Chair
This 30-minute balanced workout offers a total body experience perfect for beginning and advanced practitioners alike. You’ll first prepare your core with stabilization and strengthening moves. Next, you...
 03-11-2008 1,228 Download
mp3 MVe Everybody Fitness Chair
Get the most from your Pilates practice — get the most from your MVe Fitness Chair. This 30-minute initiation to the MVe and Perfect Ten exercises lays the foundation for advanced MVe workouts, challenging...
 03-11-2008 869 Download
mp3 MVe Perfect Pair
Score a "Perfect Ten" with this workout as Peak Pilates Master Trainer Sonia Rodriguez leads you through "Perfect Pair," a total-body workout that will challenge your core, develop...
 03-06-2008 607 Download
mp3 MVe Sculpt Fitness Chair
When you want it all, you want MVe "Sculpt." This 30-minute balanced workout offers a total body experience that is perfect for beginning and advanced practitioners alike.
 03-11-2008 544 Download
Page 1 of 1 (4 items)