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Peak Pilates Master Trainer Clare Dunphy hosts a ten-minute Upper Body Workout. Excerpted from The Peak Pilates Education Series: Dynamic Mat Workout.
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11-20-2007
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1,314
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File Size 36.6MB
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Just as the MVe Fitness Chair brought a new dimension of Pilates programming to group exercise, the MVe Fitness Reformer is redefining what a reformer program can and should be. Take a look at this brief...
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03-20-2008
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684
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Peak Pilates Master Trainer Colleen Glenn offers an overview of Mat Fundamentals. Excerpted from the Peak Pilates Instructor Education Series: Dynamic Mat Workout.
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11-20-2007
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683
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File Size 16.5MB
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This Special Feature exhibits the Silent Drill.
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11-21-2007
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671
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File Size 55.6MB
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Peak Pilates Master Trainer Clare Dunphy offers a brief yet comprehensive look at the revolutionary MVe fitness chair.
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11-21-2007
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662
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File Size 13.3MB
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Peak Pilates Master Trainer Clare Dunphy provides tips in order to successfully turn a first Pilates lesson into a sale. Remember first impressions are lasting, and how you begin and end a session matters...
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11-21-2007
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544
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File Size 2.6MB
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Did you know the fastest growing segment of the population today is seniors ages 60 and older? Peak Pilates Master Trainer Zoey Trap explains the benefits Pilates can have on today’s baby boomers. Zoey...
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11-21-2007
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514
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File Size 3.6MB
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Peak Pilates Master Trainer Zoey Trap discusses the importance of inspiration. Zoey reminds you how to be positive that you are able to give your clients what they want and need. Customers want to know...
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11-21-2007
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495
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File Size 4MB
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Peak Pilates Master Trainer Clare Dunphy discusses when and how to use a variation in order to add an element of change to an exercise to keep your student on their toes. Only when a student has attained...
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02-28-2008
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475
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File Size 2.5MB
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Peak Pilates Master Trainer Colleen Glenn offers advice for teaching clients with knee problems. Because knee pain can vary from person to person, Colleen explains the importance of recognizing how exactly...
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04-11-2008
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391
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