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  • Pilates is Good for Back Pain

    Many of you may have read or heard about The New York Times article “Everything You Knew About Good Abs May Be Wrong.”*(01) The premise of the article is that the way people are taught to work with their abdominals is incorrect and not an effective strategy...
    Posted Apr 15 2007, 12:00 AM by Zoey with | with no comments
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    Filed under: spine, back pain, back muscles, abdominals, Zoey Trap [Edit Tags]
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